Signature Salads
Choose from our established recipes featuring fresh greens and lean proteins.
Healthy Food and Menu Options
Finding a healthy meal should be simple. We serve fresh, nutrient-dense bowls and wraps made from quality ingredients across our six Oahu locations.
Our Approach to Healthy Eating
We focus on clean preparation and fresh components. Whether you are tracking your macros or just looking for a lighter lunch, our menu provides total control over your meal.
Plant-Based Meals
Explore our dedicated vegan and vegetarian menus.
Design Your Own Salad
Build a custom bowl. You control exactly which ingredients and dressings go into your meal to meet your specific dietary goals.
We Support Local
Quality Ingredients
Healthy food requires quality sourcing. Every item is built on a foundation of premium ingredients, including our house-made dressings, vine-ripe Hauula tomatoes, and vessel-tracked local ahi.
Learn More About Our IngredientsExplore Other Menu Categories
Browse our full menu to find exactly what you are looking for:
Salads
Fresh bowls built with crisp greens, local ahi, and house-made dressings.
Design Your Own Salad
Build a custom bowl with your choice of greens, toppings, and dressings.
Wraps & Subs
Hearty wraps and sandwiches made with the same fresh components as our bowls.
Soups
Warm sides and pairings for salads, wraps, and subs.
Drinks
Chilled beverages, including our Big Island mamaki mint tea.
Vegetarian Options
Meatless salads, wraps, subs, and custom bowl choices.
Misc
Additional favorites and cafe-style selections.
Ready to Order?
Skip the line and place your order online for fast pickup. Planning a wellness event or office lunch? We also offer a variety of fresh catering options.
Frequently Asked Questions
What are your healthiest menu options?
Our signature salads and custom-built bowls offer the highest concentration of fresh vegetables and lean proteins.
Can I customize a meal to fit my diet?
Yes. Our Design Your Own Salad option allows you to select every ingredient to perfectly match your specific nutritional requirements.
Are your dressings made in-house?
Most of them, yes. Our signature dressings are made in house in small batches through the week.
Do you serve local ingredients?
Yes. We feature local produce including vine-ripe tomatoes from Hauula, as well as fresh, vessel-tracked local ahi.
Where can I pick up a healthy meal?
Our full menu is available to order online for fast pickup at all six of our neighborhood restaurants across Oahu.